Navigating Family Expectations as a South Asian Adult
Many South Asian adults reach a point where the life they're building doesn't match what was pictured for them growing up. Here's how to hold both without cutting anyone off.
How Therapy Differs for South Asian Clients
For South Asian clients, therapy often starts with explaining a culture before getting to what's actually going on. Here's what changes when that context doesn't need explaining first.
What Telehealth Therapy Sessions Actually Look Like
Telehealth therapy is not a lesser version of in person care. Here is what a session actually looks like, from the technology to the pacing of the conversation.